- Drink lots of water. Pretty simple, yes? But I still have trouble, due to school. Whoops.
- Cut down on the ice cream you eat. Luckily, winter is coming up, so this will be a little easier. I love ice cream. Can't help it; just do.
- Wash your face! Yeah... But make sure you're gentle. Twice a day, plus whenever you get a lot of oil on your face, will do the trick. Make sure you apply lotion - don't dry out your face! See #5 for lotion and cleanser guidelines.
- Keep your hair out of your face. If your hair is oily, then the oil will just cause more acne on your face.
- Facial products: Acne Cleanser and Lotion. I went a very long time determined to fix my problem without buying anything, but just this weekend I gave in. My acne cleanser is "Yes to Tomatoes: Acne Daily Pore Scrub." It works really well. I also have a facial lotion I use with my acne cleanser - "L'Oreal Future-E Moisturizer + Daily Dose of Vitamin E." Having a facial regimen is really helpful.
- Acne Cleanser: Try salicylic acid or benzoyl peroxide (mine is salicylic acid). Make sure your acne cleanser is gentle. Feel free to Google acne cleansers for some more detailed guidelines.
- Lotion: Get a lotion with SPF (mine is SPF 15) that's oil-free and fragrance-free.
- DIY Masks. Until you can go shopping for an acne cleanser, there are a couple at-home masks you can do. Just mix the ingredient(s) with water to make a paste, apply to your face (concentrating on your problem areas), and wash off with warm water after 10-20 minutes. Make sure you wash your face and remove all makeup beforehand.
- Sugar - tested by me, it actually works. Not a miracle treatment, but does help a little.
- Instant Oatmeal
- Baking Soda - tested by me, and while it doesn't eliminate pimples right away, baking soda does help.
- Honey - no need for water, just apply to your face (un-tested by me)
- Lemon Juice (or any citrus/acid) - no need for water, just apply to face (un-tested by me)
- Toothpaste - no water. Apply before going to sleep. Use white, opaque toothpaste. I used Sensodyne, and it helped a little. Be careful though.
- Coconut Oil - from what I've heard, it actually works well. But I haven't tried this, so...
- Egg Whites - separate the egg, mix the whites, apply to face. But I've never tried this, so try on your own risk.
- Avoid touching your face. I know, it's hard. You have no idea how many times you touch your face during the day. Really. A habit of mine is to touch my nose because I have a complex about my large nose. But make an effort, and it'll make a difference!
- Wear less makeup. I know, it's hard, especially if you're like me and have a complex about your acne. But over the weekend, if you're not going to see anyone, avoid wearing makeup. If you really have to wear makeup, try to find oil-free, fragrance-free makeup. Some makeups even contain salicylic acid!
- Manage your stress. Relax a little. Believe it or not, stress can cause acne.
- Do NOT pick your pimples/zit. Don't. It'll just leave a scar, which is even worse.
- Increase your vegetable intake. Try going organic, or a little more organic than before, at least.
- Exercise. Get a little sweat (but make sure to shower/wash your face afterwards!). It actually helps.
- Sleep! I know, we all love to stay up really late, but getting a good sleep will help your acne.
- Sunscreen - see #5 about Lotions w/ SPF. Get at least an SPF 15 (that's what my lotion has).
- Do NOT scrub. Pat your face dry. PAT. I repeat, PAT.
Wednesday, September 4, 2013
For my acne-prone friends: Don't Worry, I'm With You
Guess why I don't like posting pictures of myself? You guessed it; my Acne. But trust me, my acne used to be a lot worse. With a little web surfing (I've read pretty much every single article out there) and trial and error, I managed to come up with a few ways to control my acne.
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